Ninja Gym - Senior (10 - 16yrs)
Monday 7:00pm - 7:55pm
Dynamic Gym - Ballyshannon,
Unit 3 Old Bundoran Road,
F94T8FP,
Ballyshannon ,
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Our Ninja Gym classes combine the excitement of parkour, freestyle movement, and tricking into a high-energy training experience designed to build strength, confidence, coordination, and creativity. Participants will learn how to safely jump, climb, vault, flip, balance, and move through obstacle-based challenges while developing agility, body control, and spatial awareness.
Classes are structured to encourage progression at every level, with athletes working on movement skills, conditioning, flow combinations, and freestyle techniques in a fun and supportive environment.
Whether your goal is improving athletic ability, learning new tricks, or simply enjoying movement, Ninja Gym offers an engaging space to challenge yourself and build confidence.
Suitable for:
- Beginners to advanced participants
- Children and teens who enjoy active, fast-paced classes
- Athletes interested in parkour, freestyle movement, tricking, and obstacle training
What participants will develop:
- Strength and fitness
- Coordination and balance
- Agility and flexibility
- Confidence and creativity
- Safe movement and landing techniques
Pre-requisites:
- No experience necessary for beginner classes
- Comfortable participating in physical activity
- Willingness to learn and try new skills in a safe environment
Price:
€24.00
This price covers the 2 sessions remaining in this term.
All children also have to pay a €20.00 Annual Insurance.
Monday 7:00pm - 7:55pm2 sessions Mon 15 Jun 26 Mon 22 Jun 26